In the sentence 'I hurt myself' , 'myself' is the reflexive pronoun. In Dutch, we use only one pronoun: 'zelf'. In English, you will have to look at the subject (onderwerp) to see which pronoun you need. But: a pronoun is not a subject!
I - myself: I hurt myself.
You - yourself: You ate all the food yourself.
He - himself: He is talking to himself.
She - herself: Emma did it by herself.
It - itself: The lion can defend itself.
We - ourselves: We tested ourselves.
You - yourselves: Tim and Gerry, if you want milk, help yourselves.
They - themselves: The band call themselves 'Dire Straits'.