Dr Oz

Dr Oz
Dr Oz is een dokter die onder andere bekend is uit de Oprah Winfrey Show.
Hij geeft de kijkers adviezen en tips over gezond blijven.

Lees hier een artikel van dr. Oz over een 'Health drink for your teeth'
(een gezond drankje voor je tanden).


Which is better for your teeth: orange juice or tea?
Turns out that OJ ranks right up there with soda in terms of its enamel-damaging potential.
But tea's effect on teeth is like water's: It leaves enamel unscathed.

Guard your teeth
Think of enamel as armor for your teeth. Once that armor gets worn down or damaged, it can't repair itself.
That's why acidic beverages -- soda, citrus juice, sports drinks -- are so bad for your pearly whites: They contain enamel-stripping acids (phosphoric, citric, malic, and tartaric acids, to name a few).
But green and black teas don't attack enamel, and they even have a bit of tooth-friendly fluoride to boot.

Drinks that do no wrong
Save wear and tear on your teeth with these other smart sipping strategies:
Source: www.sharecare.com

Schrijf in je schrift: Listening, Opdracht D