## 3.b What would you like to learn?

Imagine yourself in the future.
Think ahead to next year, 2 years from now, or 5 years. Perhaps you imagine yourself playing the guitar like a pro, or see yourself with full patience writing your own biography. Perhaps you want to speak a new language, or practice kindness. Answer the following:

What sort of qualities do you imagine yourself having?

Which characteristics or skills will you have gained?

Now answer the following in accordance to the skills/characteristics you have chosen above:

1. What will you need to do or practice in order to learn that skill, or to gain that quality/characteristic?
2. What sort of obstacles will you encounter, and where will you be challanged?
3. How will you need resilience, or how could you motivate yourself to keep going when it gets tough?
4. Do you think you need help from others? How? Who would you ask? What would you ask?

Habit building is not easy, and you will need a lot of resilience to improve. Look at the infographic below to help you identify pitfalls and obstacles.