## Task 3 Reading

Instructions

Do task 3.1 and 3.2 with a partner.

Eatwell Guide

#### Task 3.1

Open the Eatwell Guide (above). You will see the pie chart with foods.

Write down all 5 different food groups. Give an example of the foods that belong to each group.

1. Fruit and vegetables: bananas, apples, lettuce, tomatoes

2. ______________________

3. ______________________

4. ______________________

5. ______________________

Think of the food you eat for breakfast, lunch, dinner, snacks. How much do you eat from each group?

With your partner, make a pie chart in your notebook of your daily foods.

#### Task 3.2

Read the information about all 5 food groups.

Do you think you and your partner are eating healthy?

Write down what you should eat for each food group. Compare your eating habits with the advice from the Eatwell Guide.

What should you change?