## Step 1 - Listening

#### Reasons you need a nap

You are going to listen to a podcast about sleep.

- Listen to the podcast and do assignment 1.
- Read the questions.
- Listen again to the introduction of the podcast (until 1.44) and do assignment 2 and 3.

#### Assignment 1

Listen to the podcast and answer the questions on your own, then discuss the answers in your group.

- How many people do you hear in the introduction of this podcast?
- What does Dr. Matthew Walker say about sleep?

#### Questions

1. How much time of our lives do we spend sleeping?
2. Where does Lisa Hurst-Cairns come from?
3. What is the problem of Will Parkhurst?
4. What is the profession of Raquel Zic?